Ingredients

• Al - bottle gourd
• Onions,
• Meat,
• Curd
• Oil
• Badiyan - fennel seeds
• Shonth powder - coriander powder
• Rohan - garlic
• Pudina dry

(Bottle Gourd cooked in yogurt)

Directions:

1. Peel al remove seed make small slices
2. Fry al properly till yellowish brown. sprinkle 2 tspn of slat over fried bottle gourd (al)
3. Pressure cook meat with onions, {after adding salt (2tspn), fennel seeds(1tspn), garlic (1), coriander powder (1/2tspn) for 10 mins (depending on the meat).
4. Stir fry curd incold oil till thick for at least 10-15 minutes
5. Add pudina, keep stirring for 5 mins more
6. Add fried al and pressured mazz with its rass and boil for 10 minutes
7. Add zeera ½ tspn and serve hot

taken from here.